Lets compare vitamin content per 1 pound of Tomatoes vs Snacks, potato chips, white, restructured, baked:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B9 and more Vitamin C than Snacks, potato chips, white, restructured, baked.
While Snacks, potato chips, white, restructured, baked contain 9.2 times more Vitamin B1, 3.7 times more Vitamin B2, 6.9 times more Vitamin B3, 6.4 times more Vitamin B6 and 4 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Snacks, potato chips, white, restructured, baked have similar amounts of Vitamin K per 1 lb.
Both Raw Ripe Red Tomatoes as well as Snacks, potato chips, white, restructured, baked have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Snacks, potato chips, white, restructured, baked:
Raw Ripe Red Tomatoes have 67.5 times more Water than Snacks, potato chips, white, restructured, baked.
While Snacks, potato chips, white, restructured, baked contain 12.5 times more Calcium, 1.8 times more Copper, 45.9 times more Fluoride, 3 times more Iron, 3.9 times more Magnesium, 11.4 times more Phosphorus, 3 times more Potassium, more Selenium, 107.2 times more Sodium and 2.6 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 pound:
Snacks, potato chips, white, restructured, baked contain 26.1 times more Energy, 91 times more Fat, 94 times more Saturated Fat, 65.7 times more Omega 3, 50.5 times more Omega 6, 18.4 times more Carbohydrate, 1.9 times more Sugars, 4 times more Fiber and 5.7 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Snacks, potato chips, white, restructured, baked have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.