Comparing Nutrients in 300 calories Whiskey 43%VS Orange Mango FUZE, Fortified With Vitamins A, C, E, B6
Weight per 300 calories
Whiskey 43%
120g
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6
790g
Whiskey 43% has 6.6 times more energy per 100g than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6. It has high energy density when compared to other foods. Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 having low energy density.
Discover which food has more nutrients per 300 calories - Whiskey 43% or Orange Mango FUZE, Fortified With Vitamins A, C, E, B6?
Macros Ratio
ProteinFatCarbs
Whiskey 43%
0%
0%
100%
Orange Mango FUZE, Fortified With Vitamins A, C, E, B6
Whiskey 43% VS Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Whiskey 43% or Orange Mango FUZE, Fortified With Vitamins A, C, E, B6?
Lets compare vitamin content per 300 calories of Whiskey 43% vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
300 kcal of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain more Vitamin A, 65.8 times more Vitamin B1, 118.4 times more Vitamin B2, 26.8 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
300 calories of Whiskey 43% have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
Both 86 Proof Distilled Whiskey as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Whiskey 43% vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
300 kcal of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain more Calcium, 20.7 times more Copper, 32.9 times more Iron, more Magnesium, 35.1 times more Phosphorus, 1263.2 times more Potassium and 9.1 times more Water than 86 Proof Distilled Whiskey.
300 calories of Whiskey 43% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both 86 Proof Distilled Whiskey as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 605.3 times more Carbohydrate, 592.1 times more Sugars and more Protein than 86 Proof Distilled Whiskey.
Both Whiskey 43% and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 offer comparable quantities of Energy per 300 calories.
300 calories of Whiskey 43% provide inadequate amounts of Carbohydrate and Protein
Both 86 Proof Distilled Whiskey as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.