Comparing Nutrients in 300 calories Canned Pina ColadaVS Low Carb MONSTER Energy Drink
Weight per 300 calories
Canned Pina Colada
127g
Low Carb MONSTER Energy Drink
6000g
Canned Pina Colada has 47.4 times more energy per 100g than Low Carb MONSTER Energy Drink. It has above average energy density when compared to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Canned Pina Colada or Low Carb MONSTER Energy Drink?
Canned Pina Colada VS Low Carb MONSTER Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Pina Colada or Low Carb MONSTER Energy Drink?
Lets compare vitamin content per 300 calories of Canned Pina Colada vs Low Carb MONSTER Energy Drink:
300 kcal of Low Carb MONSTER Energy Drink contain 6711.8 times more Vitamin B2, 3797.9 times more Vitamin B3, 2322.6 times more Vitamin B6 and more Vitamin B12 than Canned Pina Colada.
300 calories of Canned Pina Colada have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12
Both Canned Pina Colada as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Canned Pina Colada vs Low Carb MONSTER Energy Drink:
300 calories of Canned Pina Colada have more Copper and more Phosphorus than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 50.1 times more Sodium and 84.9 times more Water than Canned Pina Colada.
300 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Copper and Phosphorus
Both Canned Pina Colada as well as Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Iron, Magnesium, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Pina Colada have more Fat and more Saturated Fat than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 2.4 times more Carbohydrate than Canned Pina Colada.
Both Canned Pina Colada and Low Carb MONSTER Energy Drink offer comparable quantities of Energy per 300 calories.
Both Canned Pina Colada as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 6, Fiber and Protein in 300 calories.