Sweet Dessert Wine has 2.6 times more energy per 100g than Fortified Acai Berry Drink. It has above average energy density when compared to other foods. Fortified Acai Berry Drink having low energy density.
Discover which food has more nutrients per 300 calories - Sweet Dessert Wine or Fortified Acai Berry Drink?
Sweet Dessert Wine VS Fortified Acai Berry Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweet Dessert Wine or Fortified Acai Berry Drink?
Lets compare vitamin content per 300 calories of Sweet Dessert Wine vs Fortified Acai Berry Drink:
300 kcal of Fortified Acai Berry Drink contain more Vitamin A, 4.3 times more Vitamin B1, 5.7 times more Vitamin B2, 109.8 times more Vitamin B3, 268.5 times more Vitamin B5, more Vitamin B6, more Vitamin B12, more Vitamin C, more Vitamin E and more Vitamin K than Sweet Dessert Wine.
300 calories of Sweet Dessert Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E and Vitamin K
Both Sweet Dessert Wine as well as Fortified Acai Berry Drink have insufficient amounts of Vitamin B9 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Sweet Dessert Wine vs Fortified Acai Berry Drink:
300 kcal of Fortified Acai Berry Drink contain 6.1 times more Calcium, 4.4 times more Copper, 1.7 times more Iron, 3.2 times more Magnesium, 36 times more Manganese, 3.7 times more Phosphorus, 3.6 times more Potassium and 3.1 times more Water than Sweet Dessert Wine.
300 calories of Sweet Dessert Wine lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus and Potassium
Both Sweet Dessert Wine as well as Fortified Acai Berry Drink lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Fortified Acai Berry Drink contain 2.4 times more Carbohydrate, 3.7 times more Sugars, 3.3 times more Fructose, more Fiber and 10.7 times more Protein than Sweet Dessert Wine.
Both Sweet Dessert Wine and Fortified Acai Berry Drink offer comparable quantities of Energy per 300 calories.
300 calories of Sweet Dessert Wine provide inadequate amounts of Fiber and Protein
Both Sweet Dessert Wine as well as Fortified Acai Berry Drink provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.