Comparing Nutrients in 300 calories Fast-food ColaVS Brewed Other Than Chamomile Herb Tea
Weight per 300 calories
Fast-food Cola
811g
Brewed Other Than Chamomile Herb Tea
30000g
Fast-food Cola has 37 times more energy per 100g than Brewed Other Than Chamomile Herb Tea. It has low energy density when compared to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Fast-food Cola or Brewed Other Than Chamomile Herb Tea?
Fast-food Cola VS Brewed Other Than Chamomile Herb Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fast-food Cola or Brewed Other Than Chamomile Herb Tea?
Lets compare vitamin content per 300 calories of Fast-food Cola vs Brewed Other Than Chamomile Herb Tea:
300 kcal of Brewed Other Than Chamomile Herb Tea contain more Vitamin B1, more Vitamin B2, more Vitamin B5 and more Vitamin B9 than Carbonated Fast-food Cola.
300 calories of Fast-food Cola have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B9
Both Carbonated Fast-food Cola as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Fast-food Cola vs Brewed Other Than Chamomile Herb Tea:
300 calories of Fast-food Cola have more Phosphorus than Brewed Other Than Chamomile Herb Tea.
While 300 kcal of Brewed Other Than Chamomile Herb Tea contain 37 times more Calcium, 555 times more Copper, 26.9 times more Iron, more Magnesium, 814 times more Manganese, 166.5 times more Potassium, 9.3 times more Sodium, 74 times more Zinc and 40.8 times more Water than Carbonated Fast-food Cola.
300 calories of Fast-food Cola lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Potassium and Zinc
300 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus
Both Carbonated Fast-food Cola as well as Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Fast-food Cola have 1.3 times more Carbohydrate and more Sugars than Brewed Other Than Chamomile Herb Tea.
Both Fast-food Cola and Brewed Other Than Chamomile Herb Tea offer comparable quantities of Energy per 300 calories.
Both Carbonated Fast-food Cola as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.