Comparing Nutrients in 300 calories Orange CarbonatedVS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Weight per 300 calories
Orange Carbonated
625g
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
1500g
Orange Carbonated has 2.4 times more energy per 100g than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated. It has low energy density when compared to other foods. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated having very low energy density.
Discover which food has more nutrients per 300 calories - Orange Carbonated or Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated?
Macros Ratio
ProteinFatCarbs
Orange Carbonated
0%
0%
100%
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Orange Carbonated VS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Orange Carbonated or Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated?
Lets compare vitamin content per 300 calories of Orange Carbonated vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
Both Orange Carbonated and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have similar amounts of vitamins per 300 kcal
Both Orange Carbonated as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Orange Carbonated vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
300 calories of Orange Carbonated have more Copper than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
While 300 kcal of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain 26.4 times more Phosphorus and 2.6 times more Water than Orange Carbonated.
300 calories of Orange Carbonated lack sufficient amounts of Phosphorus
300 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Copper
Both Orange Carbonated as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Orange Carbonated and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have similar amounts of macro-nutrients per 300 kcal
Both Orange Carbonated and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Orange Carbonated as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.