Without Caffeine Lemon-lime SPRITE Carbonated VS Grape Soda Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Without Caffeine Lemon-lime SPRITE Carbonated or Grape Soda?
Lets compare vitamin content per 300 calories of Without Caffeine Lemon-lime SPRITE Carbonated vs Grape Soda:
- Both Without Caffeine Lemon-lime SPRITE Carbonated and Carbonated Grape Soda have similar amounts of vitamins per 300 kcal
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Carbonated Grape Soda have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Without Caffeine Lemon-lime SPRITE Carbonated vs Grape Soda:
- 300 calories of Without Caffeine Lemon-lime SPRITE Carbonated have 1.5 times more Iron than Grape Soda.
- While 300 kcal of Carbonated Grape Soda contain 20.5 times more Copper, 1.4 times more Fluoride and 1.6 times more Sodium than Without Caffeine Lemon-lime SPRITE Carbonated.
- Both Without Caffeine Lemon-lime SPRITE Carbonated and Grape Soda contain similar levels of Water per 300 calories.
- 300 calories of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Copper
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Carbonated Grape Soda lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both Without Caffeine Lemon-lime SPRITE Carbonated and Carbonated Grape Soda have similar amounts of macro-nutrients per 300 kcal
- Both Without Caffeine Lemon-lime SPRITE Carbonated and Grape Soda offer comparable quantities of Energy and Carbohydrate per 300 calories.
- Both Without Caffeine Lemon-lime SPRITE Carbonated as well as Carbonated Grape Soda provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.