Cranberry Juice Cocktail VS Canned Grape Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cranberry Juice Cocktail or Canned Grape Drink?
Lets compare vitamin content per 300 calories of Cranberry Juice Cocktail vs Canned Grape Drink:
- 300 calories of Cranberry Juice Cocktail have 1.3 times more Vitamin C than Canned Grape Drink.
- Both Cranberry Juice Cocktail as well as Canned Grape Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 in 300 calories.
Comparing minerals per 300 calories for Cranberry Juice Cocktail vs Canned Grape Drink:
- 300 calories of Cranberry Juice Cocktail have 1.4 times more Copper, 2.6 times more Manganese and 1.2 times more Water than Canned Grape Drink.
- While 300 kcal of Canned Grape Drink contain 14.8 times more Calcium than Cranberry Juice Cocktail.
- 300 calories of Cranberry Juice Cocktail lack sufficient amounts of Calcium
- 300 calories of Canned Grape Drink lack sufficient amounts of Manganese
- Both Cranberry Juice Cocktail as well as Canned Grape Drink lack sufficient amounts of Iron, Magnesium, Phosphorus, Potassium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both Cranberry Juice Cocktail and Canned Grape Drink have similar amounts of macro-nutrients per 300 kcal
- Both Cranberry Juice Cocktail and Canned Grape Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
- Both Cranberry Juice Cocktail as well as Canned Grape Drink provide inadequate amounts of Protein in 300 calories.