Comparing Nutrients in 300 calories Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkVS Cranberry juice cocktail, frozen concentrate, prepared with water
Weight per 300 calories
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
196g
Cranberry juice cocktail, frozen concentrate, prepared with water
638g
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 3.3 times more energy per 100g than Cranberry juice cocktail, frozen concentrate, prepared with water. It has above average energy density when compared to other foods. Cranberry juice cocktail, frozen concentrate, prepared with water having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Cranberry juice cocktail, frozen concentrate, prepared with water?
Macros Ratio
ProteinFatCarbs
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
1%
0%
99%
Cranberry juice cocktail, frozen concentrate, prepared with water
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Cranberry Juice Cocktail, Frozen Concentrate, Prepared With Water Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Cranberry juice cocktail, frozen concentrate, prepared with water?
Lets compare vitamin content per 300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Cranberry juice cocktail, frozen concentrate, prepared with water:
300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 22.3 times more Vitamin B1, 157.5 times more Vitamin B2, 29.7 times more Vitamin B3, 1.8 times more Vitamin B5, 6.8 times more Vitamin B6 and 5.5 times more Vitamin C than Cranberry juice cocktail, frozen concentrate, prepared with water.
300 calories of Cranberry juice cocktail, frozen concentrate, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Cranberry juice cocktail, frozen concentrate, prepared with water have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Cranberry juice cocktail, frozen concentrate, prepared with water:
300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 24.5 times more Calcium, 8.2 times more Copper, 5.2 times more Magnesium, 35.3 times more Phosphorus and 11.9 times more Potassium than Cranberry juice cocktail, frozen concentrate, prepared with water.
While 300 kcal of Cranberry juice cocktail, frozen concentrate, prepared with water contain 2.2 times more Manganese and 4.8 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
300 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Manganese
300 calories of Cranberry juice cocktail, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus and Potassium
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Cranberry juice cocktail, frozen concentrate, prepared with water lack sufficient amounts of Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Cranberry juice cocktail, frozen concentrate, prepared with water have similar amounts of macro-nutrients per 300 kcal
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Cranberry juice cocktail, frozen concentrate, prepared with water offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Cranberry juice cocktail, frozen concentrate, prepared with water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.