Comparing Nutrients in 300 calories Black Tea, Ready-to-drink, Lemon, SweetenedVS Diet Lemon Ready-to-drink Tea
Weight per 300 calories
Black Tea, Ready-to-drink, Lemon, Sweetened
667g
Diet Lemon Ready-to-drink Tea
15000g
Black Tea, Ready-to-drink, Lemon, Sweetened has 22.5 times more energy per 100g than Diet Lemon Ready-to-drink Tea. It has low energy density when compared to other foods. Diet Lemon Ready-to-drink Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Black Tea, Ready-to-drink, Lemon, Sweetened or Diet Lemon Ready-to-drink Tea?
Black Tea, Ready-to-drink, Lemon, Sweetened VS Diet Lemon Ready-to-drink Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Black Tea, Ready-to-drink, Lemon, Sweetened or Diet Lemon Ready-to-drink Tea?
Lets compare vitamin content per 300 calories of Black Tea, Ready-to-drink, Lemon, Sweetened vs Diet Lemon Ready-to-drink Tea:
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Diet Lemon Ready-to-drink Tea have similar amounts of vitamins per 300 kcal
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Black Tea, Ready-to-drink, Lemon, Sweetened vs Diet Lemon Ready-to-drink Tea:
300 kcal of Diet Lemon Ready-to-drink Tea contain 18.8 times more Copper, 16.9 times more Manganese, 59.5 times more Potassium, 7.5 times more Sodium, 22.5 times more Zinc and 25.2 times more Water than Black Tea, Ready-to-drink, Lemon, Sweetened.
300 calories of Black Tea, Ready-to-drink, Lemon, Sweetened lack sufficient amounts of Copper, Potassium and Zinc
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Black Tea, Ready-to-drink, Lemon, Sweetened have more Sugars and more Fructose than Diet Lemon Ready-to-drink Tea.
Both Black Tea, Ready-to-drink, Lemon, Sweetened and Diet Lemon Ready-to-drink Tea offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Diet Lemon Ready-to-drink Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.