Comparing Nutrients in 300 calories Chamomile Brewed Herb TeaVS Merlot Red Table Wine
Weight per 300 calories
Chamomile Brewed Herb Tea
30000g
Merlot Red Table Wine
361g
Merlot Red Table Wine has 83 times more energy per unit of mass than Chamomile Brewed Herb Tea, which is average in comparison to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Chamomile Brewed Herb Tea or Merlot Red Table Wine?
Chamomile Brewed Herb Tea VS Merlot Red Table Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chamomile Brewed Herb Tea or Merlot Red Table Wine?
Lets compare vitamin content per 300 calories of Chamomile Brewed Herb Tea vs Merlot Red Table Wine:
300 calories of Chamomile Brewed Herb Tea have 166 times more Vitamin B1, 10.7 times more Vitamin B2, 30.4 times more Vitamin B5 and 83 times more Vitamin B9 than Merlot Red Table Wine.
While 300 kcal of Merlot Red Table Wine contain more Vitamin B6 than Chamomile Brewed Herb Tea.
300 calories of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B6
300 calories of Merlot Red Table Wine have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B9
Both Chamomile Brewed Herb Tea as well as Merlot Red Table Wine have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Chamomile Brewed Herb Tea vs Merlot Red Table Wine:
300 calories of Chamomile Brewed Herb Tea have 20.8 times more Calcium, 113.2 times more Copper, 14.4 times more Iron, 6.9 times more Magnesium, 27.7 times more Manganese, 5.9 times more Potassium, 20.8 times more Sodium, 23.7 times more Zinc and 95.6 times more Water than Merlot Red Table Wine.
While 300 kcal of Merlot Red Table Wine contain more Phosphorus than Chamomile Brewed Herb Tea.
300 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus
300 calories of Merlot Red Table Wine lack sufficient amounts of Calcium, Copper and Zinc
Both Chamomile Brewed Herb Tea as well as Merlot Red Table Wine lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Chamomile Brewed Herb Tea have 6.6 times more Carbohydrate than Merlot Red Table Wine.
Both Chamomile Brewed Herb Tea and Merlot Red Table Wine offer comparable quantities of Energy per 300 calories.
Both Chamomile Brewed Herb Tea as well as Merlot Red Table Wine provide inadequate amounts of Fiber and Protein in 300 calories.