Comparing Nutrients in 300 calories Bottled Whiskey Sour MixVS EAS Soy Protein Powder ABBOTT
Weight per 300 calories
Bottled Whiskey Sour Mix
345g
EAS Soy Protein Powder ABBOTT
74g
EAS Soy Protein Powder ABBOTT have 4.7 times more energy per unit of mass than Bottled Whiskey Sour Mix, which is very high in comparison to other foods. Bottled Whiskey Sour Mix having average energy density.
Discover which food has more nutrients per 300 calories - Bottled Whiskey Sour Mix or EAS Soy Protein Powder ABBOTT?
Bottled Whiskey Sour Mix VS EAS Soy Protein Powder ABBOTT Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Bottled Whiskey Sour Mix or EAS Soy Protein Powder ABBOTT?
Lets compare vitamin content per 300 calories of Bottled Whiskey Sour Mix vs EAS Soy Protein Powder ABBOTT:
300 calories of Bottled Whiskey Sour Mix have more Vitamin C than EAS Soy Protein Powder ABBOTT.
While 300 kcal of EAS Soy Protein Powder ABBOTT contain 1.7 times more Vitamin B1 and more Vitamin B9 than Bottled Whiskey Sour Mix.
300 calories of Bottled Whiskey Sour Mix have insufficient amounts of Vitamin B1 and Vitamin B9
300 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin C
Both Bottled Whiskey Sour Mix as well as EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Bottled Whiskey Sour Mix vs EAS Soy Protein Powder ABBOTT:
300 calories of Bottled Whiskey Sour Mix have 128.6 times more Water than EAS Soy Protein Powder ABBOTT.
While 300 kcal of EAS Soy Protein Powder ABBOTT contain 10.2 times more Calcium, more Copper, 12.6 times more Iron, more Manganese, 15.8 times more Phosphorus, 5.5 times more Potassium and 7 times more Zinc than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix and EAS Soy Protein Powder ABBOTT contain similar levels of Sodium per 300 calories.
300 calories of Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
Both Bottled Whiskey Sour Mix as well as EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Bottled Whiskey Sour Mix have 2.3 times more Carbohydrate and 2.5 times more Sugars than EAS Soy Protein Powder ABBOTT.
While 300 kcal of EAS Soy Protein Powder ABBOTT contain 9.8 times more Omega 3, 28.6 times more Omega 6 and 102.3 times more Protein than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix and EAS Soy Protein Powder ABBOTT offer comparable quantities of Energy per 300 calories.
300 calories of Bottled Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6 and Protein
Both Bottled Whiskey Sour Mix as well as EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber in 300 calories.