Comparing Nutrients in 300 calories Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dryVS BUDWEISER Beer
Weight per 300 calories
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
77.5g
BUDWEISER Beer
732g
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry have 9.4 times more energy per 100g than BUDWEISER Beer. It has high energy density when compared to other foods. BUDWEISER Regular Beer having low energy density.
Discover which food has more nutrients per 300 calories - Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry or BUDWEISER Beer?
Macros Ratio
ProteinFatCarbs
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
Cereals, QUAKER, Oatmeal, REAL MEDLEYS, Peach Almond, Dry VS BUDWEISER Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry or BUDWEISER Beer?
Lets compare vitamin content per 300 calories of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry vs BUDWEISER Beer:
Both Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry and BUDWEISER Regular Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry vs BUDWEISER Beer:
300 calories of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry have 2.8 times more Calcium, more Iron, 1.7 times more Magnesium, 2.5 times more Phosphorus, 1.8 times more Potassium, 7.1 times more Sodium and more Zinc than BUDWEISER Beer.
While 300 kcal of BUDWEISER Regular Beer contain 108.1 times more Water than Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry.
300 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Iron and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry have more Fat, 2.4 times more Carbohydrate, more Fiber and 3 times more Protein than BUDWEISER Beer.
Both Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry and BUDWEISER Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein