Comparing Nutrients in 300 calories Cranberry juice cocktail, frozen concentrateVS With Added Nutrients Ready-to-drink Orange Breakfast Drink
Weight per 300 calories
Cranberry juice cocktail, frozen concentrate
149g
With Added Nutrients Ready-to-drink Orange Breakfast Drink
566g
Cranberry juice cocktail, frozen concentrate has 3.8 times more energy per 100g than With Added Nutrients Ready-to-drink Orange Breakfast Drink. It has above average energy density when compared to other foods. With Added Nutrients Ready-to-drink Orange Breakfast Drink having low energy density.
Discover which food has more nutrients per 300 calories - Cranberry juice cocktail, frozen concentrate or With Added Nutrients Ready-to-drink Orange Breakfast Drink?
Macros Ratio
ProteinFatCarbs
Cranberry juice cocktail, frozen concentrate
0%
0%
100%
With Added Nutrients Ready-to-drink Orange Breakfast Drink
Cranberry Juice Cocktail, Frozen Concentrate VS With Added Nutrients Ready-to-drink Orange Breakfast Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cranberry juice cocktail, frozen concentrate or With Added Nutrients Ready-to-drink Orange Breakfast Drink?
Lets compare vitamin content per 300 calories of Cranberry juice cocktail, frozen concentrate vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
300 calories of Cranberry juice cocktail, frozen concentrate have 2.5 times more Vitamin B5 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
While 300 kcal of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 39.8 times more Vitamin A, 19.8 times more Vitamin B1, 1.5 times more Vitamin B6, more Vitamin B9 and 2 times more Vitamin C than Cranberry juice cocktail, frozen concentrate.
300 calories of Cranberry juice cocktail, frozen concentrate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6 and Vitamin B9
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B5
Both Cranberry juice cocktail, frozen concentrate as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Cranberry juice cocktail, frozen concentrate vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
300 calories of Cranberry juice cocktail, frozen concentrate have 2.8 times more Manganese than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
While 300 kcal of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 34.5 times more Calcium, 5.1 times more Copper, 3.8 times more Magnesium, 6.4 times more Potassium, 51.2 times more Sodium and 6.7 times more Water than Cranberry juice cocktail, frozen concentrate.
300 calories of Cranberry juice cocktail, frozen concentrate lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
300 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Manganese
Both Cranberry juice cocktail, frozen concentrate as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Cranberry juice cocktail, frozen concentrate have 1.4 times more Sugars than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both Cranberry juice cocktail, frozen concentrate and With Added Nutrients Ready-to-drink Orange Breakfast Drink offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Cranberry juice cocktail, frozen concentrate as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Fiber and Protein in 300 calories.