Comparing Nutrients in 300 calories Fruit juice smoothie, NAKED JUICE, BLUE MACHINEVS Tomatoes in Juice with Salt
Weight per 300 calories
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
423g
Tomatoes in Juice with Salt
1875g
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 4.4 times more energy per 100g than Tomatoes in Juice with Salt. It has average energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Tomatoes in Juice with Salt?
Fruit Juice Smoothie, NAKED JUICE, BLUE MACHINE VS Tomatoes In Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Tomatoes in Juice with Salt?
Lets compare vitamin content per 300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Tomatoes in Juice with Salt:
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 2.6 times more Vitamin B3, 8 times more Vitamin B5, 1.7 times more Vitamin B6, more Vitamin B12 and 2.2 times more Vitamin E than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.2 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
300 calories of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
Comparing minerals per 300 calories for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Tomatoes in Juice with Salt:
300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, 16.9 times more Iron, 5.5 times more Potassium, 127.6 times more Sodium and 5.1 times more Water than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.9 times more Fiber and 8.3 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Tomatoes in Juice with Salt offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein