George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Archway Home Style Cookies, Sugar Free Oatmeal Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Archway Home Style Cookies, Sugar Free Oatmeal?
Lets compare vitamin content per 300 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Archway Home Style Cookies, Sugar Free Oatmeal:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Archway Home Style Cookies, Sugar Free Oatmeal have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 300 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 2.2 times more Iron and 6.2 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
Comparison of macro-nutrients per 300 calories:
- 300 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.2 times more Carbohydrate, 3.2 times more Fiber and 2.7 times more Protein than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 300 kcal of Archway Home Style Cookies, Sugar Free Oatmeal contain 3.6 times more Fat and 4.8 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Archway Home Style Cookies, Sugar Free Oatmeal offer comparable quantities of Energy per 300 calories.
- 300 calories of Archway Home Style Cookies, Sugar Free Oatmeal provide inadequate amounts of Fiber