Comparing Nutrients in 300 calories Limeade, frozen concentrate, prepared with waterVS Chocolate Malt Powder OVALTINE
Weight per 300 calories
Limeade, frozen concentrate, prepared with water
577g
Chocolate Malt Powder OVALTINE
80.6g
Chocolate Malt Powder OVALTINE has 7.2 times more energy per unit of mass than Limeade, frozen concentrate, prepared with water, which is high in comparison to other foods. Limeade, frozen concentrate, prepared with water having low energy density.
Discover which food has more nutrients per 300 calories - Limeade, frozen concentrate, prepared with water or Chocolate Malt Powder OVALTINE?
Limeade, Frozen Concentrate, Prepared With Water VS Chocolate Malt Powder OVALTINE Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Limeade, frozen concentrate, prepared with water or Chocolate Malt Powder OVALTINE?
Lets compare vitamin content per 300 calories of Limeade, frozen concentrate, prepared with water vs Chocolate Malt Powder OVALTINE:
300 kcal of Chocolate Malt Powder OVALTINE contain more Vitamin A, 95.3 times more Vitamin B1, 282.4 times more Vitamin B3, 63.5 times more Vitamin B6, 2.5 times more Vitamin C and more Vitamin E than Limeade, frozen concentrate, prepared with water.
300 calories of Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin E
Both Limeade, frozen concentrate, prepared with water as well as Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Limeade, frozen concentrate, prepared with water vs Chocolate Malt Powder OVALTINE:
300 calories of Limeade, frozen concentrate, prepared with water have 481.1 times more Water than Chocolate Malt Powder OVALTINE.
While 300 kcal of Chocolate Malt Powder OVALTINE contain 63.5 times more Calcium, 15.9 times more Copper, more Iron, 15.2 times more Magnesium, 24.7 times more Sodium and 190.7 times more Zinc than Limeade, frozen concentrate, prepared with water.
300 calories of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Iron, Magnesium and Zinc
Both Limeade, frozen concentrate, prepared with water as well as Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus, Potassium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Limeade, frozen concentrate, prepared with water have 1.3 times more Sugars than Chocolate Malt Powder OVALTINE.
Both Limeade, frozen concentrate, prepared with water and Chocolate Malt Powder OVALTINE offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Limeade, frozen concentrate, prepared with water as well as Chocolate Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.