Comparing Nutrients in 300 calories Syrups, corn, darkVS Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Weight per 300 calories
Syrups, corn, dark
105g
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
196g
Syrups, corn, dark have 1.9 times more energy per 100g than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup. It has high energy density when compared to other foods. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup having above average energy density.
Discover which food has more nutrients per 300 calories - Syrups, corn, dark or Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?
Macros Ratio
ProteinFatCarbs
Syrups, corn, dark
0%
0%
100%
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Syrups, Corn, Dark VS Syrups, Chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Syrups, corn, dark or Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?
Lets compare vitamin content per 300 calories of Syrups, corn, dark vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
300 kcal of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 8.3 times more Vitamin B2 than Syrups, corn, dark.
300 calories of Syrups, corn, dark have insufficient amounts of Vitamin B2
Both Syrups, corn, dark as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Syrups, corn, dark vs Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup:
300 kcal of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain 9.7 times more Copper, 8.4 times more Magnesium, 5.2 times more Manganese, 9.2 times more Phosphorus, 7.9 times more Potassium and 22.4 times more Zinc than Syrups, corn, dark.
Both Syrups, corn, dark and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contain similar levels of Sodium per 300 calories.
300 calories of Syrups, corn, dark lack sufficient amounts of Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Syrups, corn, dark as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Calcium, Iron and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Syrups, corn, dark have 1.2 times more Carbohydrate and 1.5 times more Sugars than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, corn, dark and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup offer comparable quantities of Energy per 300 calories.
Both Syrups, corn, dark as well as Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.