Comparing Nutrients in 300 calories Syrups, table blends, pancake, with butterVS Syrups, table blends, pancake
Weight per 300 calories
Syrups, table blends, pancake, with butter
103g
Syrups, table blends, pancake
128g
Syrups, table blends, pancake, with butter have 1.2 times more energy per 100g than Syrups, table blends, pancake. It has high energy density when compared to other foods. Syrups, table blends, pancake having above average energy density.
Discover which food has more nutrients per 300 calories - Syrups, table blends, pancake, with butter or Syrups, table blends, pancake?
Syrups, Table Blends, Pancake, With Butter VS Syrups, Table Blends, Pancake Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Syrups, table blends, pancake, with butter or Syrups, table blends, pancake?
Lets compare vitamin content per 300 calories of Syrups, table blends, pancake, with butter vs Syrups, table blends, pancake:
Both Syrups, table blends, pancake, with butter and Syrups, table blends, pancake have similar amounts of vitamins per 300 kcal
Both Syrups, table blends, pancake, with butter as well as Syrups, table blends, pancake have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Syrups, table blends, pancake, with butter vs Syrups, table blends, pancake:
300 calories of Syrups, table blends, pancake, with butter have 2.8 times more Sodium than Syrups, table blends, pancake.
Both Syrups, table blends, pancake, with butter as well as Syrups, table blends, pancake lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Syrups, table blends, pancake, with butter have 2.7 times more Sugars than Syrups, table blends, pancake.
Both Syrups, table blends, pancake, with butter and Syrups, table blends, pancake offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Syrups, table blends, pancake, with butter as well as Syrups, table blends, pancake provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.