Archway Home Style Cookies, Sugar Free Oatmeal VS Archway Home Style Cookies, Old Fashioned Windmill Cookies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Archway Home Style Cookies, Sugar Free Oatmeal or Archway Home Style Cookies, Old Fashioned Windmill Cookies?
Lets compare vitamin content per 500 calories of Archway Home Style Cookies, Sugar Free Oatmeal vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
- 500 kcal of Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 1.4 times more Vitamin B2, 1.5 times more Vitamin B3 and 1.3 times more Vitamin B9 than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Archway Home Style Cookies, Old Fashioned Windmill Cookies provide similar amounts of Vitamin B1 per 500 calories.
- Both Archway Home Style Cookies, Sugar Free Oatmeal as well as Archway Home Style Cookies, Old Fashioned Windmill Cookies have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Archway Home Style Cookies, Sugar Free Oatmeal vs Archway Home Style Cookies, Old Fashioned Windmill Cookies:
- 500 kcal of Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 1.5 times more Iron and 1.4 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Sugar Free Oatmeal as well as Archway Home Style Cookies, Old Fashioned Windmill Cookies lack sufficient amounts of Calcium and Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Archway Home Style Cookies, Sugar Free Oatmeal have 1.3 times more Fat and 1.4 times more Saturated Fat than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- While 500 kcal of Archway Home Style Cookies, Old Fashioned Windmill Cookies contain 24.5 times more Sugars than Archway Home Style Cookies, Sugar Free Oatmeal.
- Both Archway Home Style Cookies, Sugar Free Oatmeal and Archway Home Style Cookies, Old Fashioned Windmill Cookies offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Archway Home Style Cookies, Old Fashioned Windmill Cookies provide inadequate amounts of Protein
- Both Archway Home Style Cookies, Sugar Free Oatmeal as well as Archway Home Style Cookies, Old Fashioned Windmill Cookies provide inadequate amounts of Fiber in 500 calories.