Comparing Nutrients in 500 calories Prepared With Water Powder With Aspartame Cocoa MixVS Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder
Weight per 500 calories
Prepared With Water Powder With Aspartame Cocoa Mix
1724g
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder
148g
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 11.7 times more energy per unit of mass than Prepared With Water Powder With Aspartame Cocoa Mix, which is high in comparison to other foods. Prepared With Water Powder With Aspartame Cocoa Mix having very low energy density.
Discover which food has more nutrients per 500 calories - Prepared With Water Powder With Aspartame Cocoa Mix or Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder?
Macros Ratio
ProteinFatCarbs
Prepared With Water Powder With Aspartame Cocoa Mix
16%
7%
77%
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder
Prepared With Water Powder With Aspartame Cocoa Mix VS Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Prepared With Water Powder With Aspartame Cocoa Mix or Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder?
Lets compare vitamin content per 500 calories of Prepared With Water Powder With Aspartame Cocoa Mix vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
500 calories of Prepared With Water Powder With Aspartame Cocoa Mix have more Vitamin B1, 3.8 times more Vitamin B2, 2.3 times more Vitamin B5, 2.4 times more Vitamin B6 and more Vitamin B12 than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
While 500 kcal of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 3.9 times more Vitamin B3 and 3 times more Vitamin B9 than Prepared With Water Powder With Aspartame Cocoa Mix.
500 calories of Prepared With Water Powder With Aspartame Cocoa Mix have insufficient amounts of Vitamin B3 and Vitamin B9
500 calories of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Vitamin B1 and Vitamin B12
Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder have insufficient amounts of Vitamin A, Vitamin C, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Prepared With Water Powder With Aspartame Cocoa Mix vs Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder:
500 calories of Prepared With Water Powder With Aspartame Cocoa Mix have 26.6 times more Calcium, 6.4 times more Copper, 1.6 times more Magnesium, 5.8 times more Phosphorus, 8.4 times more Selenium, 2 times more Sodium, 3.5 times more Zinc and 307.6 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
While 500 kcal of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 2 times more Iron and 50.1 times more Manganese than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain similar levels of Potassium per 500 calories.
500 calories of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Prepared With Water Powder With Aspartame Cocoa Mix have 18.2 times more Sugars, more Fiber and 4.3 times more Protein than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
While 500 kcal of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder contain 1.3 times more Carbohydrate than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder offer comparable quantities of Energy per 500 calories.
500 calories of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder provide inadequate amounts of Fiber and Protein
Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.