Comparing Nutrients in 500 calories Malt Liquor BeverageVS AMBER Hard Cider
Weight per 500 calories
Malt Liquor Beverage
1250g
AMBER Hard Cider
893g
AMBER Hard Cider has 1.4 times more energy per unit of mass than Malt Liquor Beverage, which is low in comparison to other foods. Malt Liquor Beverage having low energy density.
Discover which food has more nutrients per 500 calories - Malt Liquor Beverage or AMBER Hard Cider?
Malt Liquor Beverage VS AMBER Hard Cider Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Malt Liquor Beverage or AMBER Hard Cider?
Lets compare vitamin content per 500 calories of Malt Liquor Beverage vs AMBER Hard Cider:
500 calories of Malt Liquor Beverage have 4.7 times more Vitamin B1, 4.3 times more Vitamin B2, 12.4 times more Vitamin B3, 6.9 times more Vitamin B5, 2.5 times more Vitamin B6 and 5.6 times more Vitamin B9 than AMBER Hard Cider.
While 500 kcal of AMBER Hard Cider contain more Vitamin C than Malt Liquor Beverage.
500 calories of Malt Liquor Beverage have insufficient amounts of Vitamin C
500 calories of AMBER Hard Cider have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
Both Malt Liquor Beverage as well as AMBER Hard Cider have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Malt Liquor Beverage vs AMBER Hard Cider:
500 calories of Malt Liquor Beverage have 2.3 times more Magnesium, 3 times more Phosphorus and 1.5 times more Water than AMBER Hard Cider.
While 500 kcal of AMBER Hard Cider contain 2.6 times more Copper than Malt Liquor Beverage.
Both Malt Liquor Beverage and AMBER Hard Cider contain similar levels of Potassium per 500 calories.
500 calories of Malt Liquor Beverage lack sufficient amounts of Copper
500 calories of AMBER Hard Cider lack sufficient amounts of Magnesium and Phosphorus
Both Malt Liquor Beverage as well as AMBER Hard Cider lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of AMBER Hard Cider contain more Carbohydrate and more Sugars than Malt Liquor Beverage.
Both Malt Liquor Beverage and AMBER Hard Cider offer comparable quantities of Energy per 500 calories.
500 calories of Malt Liquor Beverage provide inadequate amounts of Carbohydrate
Both Malt Liquor Beverage as well as AMBER Hard Cider provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.