Comparing Nutrients in 500 calories Canned Orange And Apricot Juice DrinkVS Instant Tea, Decaffeinated, Lemon, Diet
Weight per 500 calories
Canned Orange And Apricot Juice Drink
980g
Instant Tea, Decaffeinated, Lemon, Diet
148g
Instant Tea, Decaffeinated, Lemon, Diet has 6.6 times more energy per unit of mass than Canned Orange And Apricot Juice Drink, which is high in comparison to other foods. Canned Orange And Apricot Juice Drink having low energy density.
Discover which food has more nutrients per 500 calories - Canned Orange And Apricot Juice Drink or Instant Tea, Decaffeinated, Lemon, Diet?
Canned Orange And Apricot Juice Drink VS Instant Tea, Decaffeinated, Lemon, Diet Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Orange And Apricot Juice Drink or Instant Tea, Decaffeinated, Lemon, Diet?
Lets compare vitamin content per 500 calories of Canned Orange And Apricot Juice Drink vs Instant Tea, Decaffeinated, Lemon, Diet:
500 calories of Canned Orange And Apricot Juice Drink have more Vitamin B1, 2 times more Vitamin B6, 1.3 times more Vitamin B9 and more Vitamin C than Instant Tea, Decaffeinated, Lemon, Diet.
While 500 kcal of Instant Tea, Decaffeinated, Lemon, Diet contain 5.1 times more Vitamin B2, 2.9 times more Vitamin B3 and 3.4 times more Vitamin B5 than Canned Orange And Apricot Juice Drink.
500 calories of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin B2
500 calories of Instant Tea, Decaffeinated, Lemon, Diet have insufficient amounts of Vitamin B1 and Vitamin C
Both Canned Orange And Apricot Juice Drink as well as Instant Tea, Decaffeinated, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Canned Orange And Apricot Juice Drink vs Instant Tea, Decaffeinated, Lemon, Diet:
500 calories of Canned Orange And Apricot Juice Drink have 1.8 times more Copper and 164.2 times more Water than Instant Tea, Decaffeinated, Lemon, Diet.
While 500 kcal of Instant Tea, Decaffeinated, Lemon, Diet contain 13.4 times more Iron, 3.8 times more Magnesium, 509.2 times more Manganese, 2.6 times more Phosphorus, 4.8 times more Potassium, 31.1 times more Sodium and 3.4 times more Zinc than Canned Orange And Apricot Juice Drink.
500 calories of Canned Orange And Apricot Juice Drink lack sufficient amounts of Manganese and Zinc
Both Canned Orange And Apricot Juice Drink as well as Instant Tea, Decaffeinated, Lemon, Diet lack sufficient amounts of Calcium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Orange And Apricot Juice Drink have 42.5 times more Sugars than Instant Tea, Decaffeinated, Lemon, Diet.
Both Canned Orange And Apricot Juice Drink and Instant Tea, Decaffeinated, Lemon, Diet offer comparable quantities of Energy and Carbohydrate per 500 calories.
Both Canned Orange And Apricot Juice Drink as well as Instant Tea, Decaffeinated, Lemon, Diet provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.