Comparing Nutrients in 500 calories Sweetened Ready-to-drink Green TeaVS Black Tea, Ready-to-drink, Lemon, Diet
Weight per 500 calories
Sweetened Ready-to-drink Green Tea
1852g
Black Tea, Ready-to-drink, Lemon, Diet
50000g
Sweetened Ready-to-drink Green Tea has 27 times more energy per 100g than Black Tea, Ready-to-drink, Lemon, Diet. It has very low energy density when compared to other foods. Black Tea, Ready-to-drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 500 calories - Sweetened Ready-to-drink Green Tea or Black Tea, Ready-to-drink, Lemon, Diet?
Sweetened Ready-to-drink Green Tea VS Black Tea, Ready-to-drink, Lemon, Diet Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweetened Ready-to-drink Green Tea or Black Tea, Ready-to-drink, Lemon, Diet?
Lets compare vitamin content per 500 calories of Sweetened Ready-to-drink Green Tea vs Black Tea, Ready-to-drink, Lemon, Diet:
Both Sweetened Ready-to-drink Green Tea and Black Tea, Ready-to-drink, Lemon, Diet have similar amounts of vitamins per 500 kcal
Both Sweetened Ready-to-drink Green Tea as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Sweetened Ready-to-drink Green Tea vs Black Tea, Ready-to-drink, Lemon, Diet:
500 kcal of Black Tea, Ready-to-drink, Lemon, Diet contain 27 times more Copper, 28.5 times more Manganese, 28.7 times more Phosphorus, 31.5 times more Potassium, 21.9 times more Sodium and 28.8 times more Water than Sweetened Ready-to-drink Green Tea.
500 calories of Sweetened Ready-to-drink Green Tea lack sufficient amounts of Potassium
Both Sweetened Ready-to-drink Green Tea as well as Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Iron, Magnesium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sweetened Ready-to-drink Green Tea have more Sugars and more Fructose than Black Tea, Ready-to-drink, Lemon, Diet.
Both Sweetened Ready-to-drink Green Tea and Black Tea, Ready-to-drink, Lemon, Diet offer comparable quantities of Energy and Carbohydrate per 500 calories.
Both Sweetened Ready-to-drink Green Tea as well as Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.