Yellow Green Colored Citrus Soft Drink With Caffeine VS The COCA-COLA Company, Hi-C Flashin' Fruit Punch Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or The COCA-COLA Company, Hi-C Flashin' Fruit Punch?
Lets compare vitamin content per 500 calories of Yellow Green Colored Citrus Soft Drink With Caffeine vs The COCA-COLA Company, Hi-C Flashin' Fruit Punch:
- 500 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- While 500 kcal of The COCA-COLA Company, Hi-C Flashin' Fruit Punch contain more Vitamin C than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 500 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin C
- 500 calories of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as The COCA-COLA Company, Hi-C Flashin' Fruit Punch have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Yellow Green Colored Citrus Soft Drink With Caffeine vs The COCA-COLA Company, Hi-C Flashin' Fruit Punch:
- 500 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have more Calcium and 2.1 times more Sodium than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and The COCA-COLA Company, Hi-C Flashin' Fruit Punch contain similar levels of Water per 500 calories.
- 500 calories of The COCA-COLA Company, Hi-C Flashin' Fruit Punch lack sufficient amounts of Calcium
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as The COCA-COLA Company, Hi-C Flashin' Fruit Punch lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and The COCA-COLA Company, Hi-C Flashin' Fruit Punch have similar amounts of macro-nutrients per 500 kcal
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and The COCA-COLA Company, Hi-C Flashin' Fruit Punch offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as The COCA-COLA Company, Hi-C Flashin' Fruit Punch provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.