Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style VS Crackers, Cream, La Moderna Rikis Cream Crackers Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style or Crackers, cream, La Moderna Rikis Cream Crackers?
Lets compare vitamin content per 500 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Crackers, cream, La Moderna Rikis Cream Crackers:
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, cream, La Moderna Rikis Cream Crackers have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Crackers, cream, La Moderna Rikis Cream Crackers:
- 500 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.3 times more Phosphorus than Crackers, cream, La Moderna Rikis Cream Crackers.
- While 500 kcal of Crackers, cream, La Moderna Rikis Cream Crackers contain 12.7 times more Calcium, 1.8 times more Copper, 4 times more Iron, 3.9 times more Manganese, 1.9 times more Sodium and 6.3 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 500 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Calcium, Copper and Zinc
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Crackers, cream, La Moderna Rikis Cream Crackers lack sufficient amounts of Magnesium and Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.2 times more Fat and 3.1 times more Sugars than Crackers, cream, La Moderna Rikis Cream Crackers.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, cream, La Moderna Rikis Cream Crackers offer comparable quantities of Energy, Carbohydrate and Protein per 500 calories.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Crackers, cream, La Moderna Rikis Cream Crackers provide inadequate amounts of Fiber in 500 calories.