Candies, praline, prepared-from-recipe have 1.3 times more energy per 100g than Puddings, chocolate, dry mix, regular. It has very high energy density when compared to other foods. Puddings, chocolate, dry mix, regular having high energy density.
Discover which food has more nutrients per 500 calories - Candies, praline, prepared-from-recipe or Puddings, chocolate, dry mix, regular?
Candies, Praline, Prepared-from-recipe VS Puddings, Chocolate, Dry Mix, Regular Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, praline, prepared-from-recipe or Puddings, chocolate, dry mix, regular?
Lets compare vitamin content per 500 calories of Candies, praline, prepared-from-recipe vs Puddings, chocolate, dry mix, regular:
500 calories of Candies, praline, prepared-from-recipe have 10.1 times more Vitamin B1 than Puddings, chocolate, dry mix, regular.
500 calories of Puddings, chocolate, dry mix, regular have insufficient amounts of Vitamin B1
Both Candies, praline, prepared-from-recipe as well as Puddings, chocolate, dry mix, regular have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Candies, praline, prepared-from-recipe vs Puddings, chocolate, dry mix, regular:
500 calories of Candies, praline, prepared-from-recipe have 2.3 times more Manganese and 1.4 times more Zinc than Puddings, chocolate, dry mix, regular.
While 500 kcal of Puddings, chocolate, dry mix, regular contain 1.4 times more Copper, 1.9 times more Iron, 1.8 times more Magnesium and 13.4 times more Sodium than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Puddings, chocolate, dry mix, regular contain similar levels of Phosphorus per 500 calories.
Both Candies, praline, prepared-from-recipe as well as Puddings, chocolate, dry mix, regular lack sufficient amounts of Calcium, Potassium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, praline, prepared-from-recipe have 9.2 times more Fat, more Omega 3 and 70.1 times more Omega 6 than Puddings, chocolate, dry mix, regular.
While 500 kcal of Puddings, chocolate, dry mix, regular contain 2 times more Carbohydrate and 1.7 times more Fiber than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Puddings, chocolate, dry mix, regular offer comparable quantities of Energy and Sugars per 500 calories.
500 calories of Candies, praline, prepared-from-recipe provide inadequate amounts of Fiber
500 calories of Puddings, chocolate, dry mix, regular provide inadequate amounts of Omega 3 and Omega 6
Both Candies, praline, prepared-from-recipe as well as Puddings, chocolate, dry mix, regular provide inadequate amounts of Protein in 500 calories.