Candies, sweet chocolate have 1.5 times more energy per 100g than Candies, TWIZZLERS NIBS CHERRY BITS. It has very high energy density when compared to other foods. Candies, TWIZZLERS NIBS CHERRY BITS having high energy density.
Discover which food has more nutrients per 500 calories - Candies, sweet chocolate or Candies, TWIZZLERS NIBS CHERRY BITS?
Candies, Sweet Chocolate VS Candies, TWIZZLERS NIBS CHERRY BITS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, sweet chocolate or Candies, TWIZZLERS NIBS CHERRY BITS?
Lets compare vitamin content per 500 calories of Candies, sweet chocolate vs Candies, TWIZZLERS NIBS CHERRY BITS:
Both Candies, sweet chocolate and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 500 kcal
Both Candies, sweet chocolate as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Candies, sweet chocolate vs Candies, TWIZZLERS NIBS CHERRY BITS:
500 calories of Candies, sweet chocolate have 6.7 times more Iron and 4.2 times more Phosphorus than Candies, TWIZZLERS NIBS CHERRY BITS.
While 500 kcal of Candies, TWIZZLERS NIBS CHERRY BITS contain 17.8 times more Sodium than Candies, sweet chocolate.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Iron and Phosphorus
Both Candies, sweet chocolate as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, sweet chocolate have 8.9 times more Fat, 25.5 times more Saturated Fat and 6.3 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
While 500 kcal of Candies, TWIZZLERS NIBS CHERRY BITS contain 1.9 times more Carbohydrate and 1.5 times more Sugars than Candies, sweet chocolate.
Both Candies, sweet chocolate and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy per 500 calories.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber
Both Candies, sweet chocolate as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Protein in 500 calories.