Cereals Ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS VS Cereals Ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS or Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES?
Lets compare vitamin content per 500 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES:
- 500 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have 266.1 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES.
- While 500 kcal of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES contain 48.6 times more Vitamin A, 7.6 times more Vitamin B1, 26 times more Vitamin B2, 14.4 times more Vitamin B3, 37.9 times more Vitamin B6, 40.7 times more Vitamin B9, more Vitamin B12, 91.8 times more Vitamin C and more Vitamin D than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- 500 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D
- 500 calories of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES have insufficient amounts of Vitamin E
Comparing minerals per 500 calories for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES:
- 500 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have 2.6 times more Magnesium and 2.2 times more Phosphorus than Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES.
- While 500 kcal of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES contain 19.1 times more Calcium, 13.3 times more Iron and 10.3 times more Zinc than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES contain similar levels of Sodium per 500 calories.
- 500 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS lack sufficient amounts of Calcium
- 500 calories of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES lack sufficient amounts of Magnesium
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES have similar amounts of macro-nutrients per 500 kcal
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- 500 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS provide inadequate amounts of Protein
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES provide inadequate amounts of Fiber in 500 calories.