Nutrient Comparison: Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS VS Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES per 5 oz
Compare the macro and micronutrient content in 5 oz of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS versus 5 oz of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES:
- 5 ounces of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have 260 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES.
- While 5 oz of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES contain 49.8 times more Vitamin A, 7.7 times more Vitamin B1, 26.6 times more Vitamin B2, 14.7 times more Vitamin B3, 38.8 times more Vitamin B6, 41.7 times more Vitamin B9, more Vitamin B12, 94 times more Vitamin C and more Vitamin D than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- 5 ounces of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
- 5 ounces of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES:
- 5 ounces of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have 2.5 times more Magnesium, 2.1 times more Phosphorus and 2.2 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES.
- While 5 oz of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES contain 19.6 times more Calcium, 13.7 times more Iron and 10.6 times more Zinc than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES contain similar levels of Sodium per five ounces.
- 5 ounces of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS have 1.2 times more Fiber than Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES.
- While 5 oz of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES contain 2 times more Fat and 2.2 times more Saturated Fat than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per five ounces.