Cereals Ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS VS Cereals Ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS or Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS?
Lets compare vitamin content per 500 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS:
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS have similar amounts of vitamins per 500 kcal
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS provide similar amounts of Vitamin B1 and Vitamin E per 500 calories.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS vs Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS:
- 500 kcal of Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS contain 1.7 times more Sodium than Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS contain similar levels of Iron, Magnesium, Phosphorus and Zinc per 500 calories.
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS lack sufficient amounts of Calcium and Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS have similar amounts of macro-nutrients per 500 kcal
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS and Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- 500 calories of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS provide inadequate amounts of Protein
- Both Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS as well as Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS provide inadequate amounts of Fiber in 500 calories.