Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 1.8 times more energy per 100g than Andrea's, Gluten Free Soft Dinner Roll. It has very high energy density when compared to other foods. Andrea's, Gluten Free Soft Dinner Roll having high energy density.
Discover which food has more nutrients per 500 calories - Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free or Andrea's, Gluten Free Soft Dinner Roll?
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free VS Andrea's, Gluten Free Soft Dinner Roll Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free or Andrea's, Gluten Free Soft Dinner Roll?
Lets compare vitamin content per 500 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Andrea's, Gluten Free Soft Dinner Roll:
500 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 1.5 times more Vitamin B6 than Andrea's, Gluten Free Soft Dinner Roll.
While 500 kcal of Andrea's, Gluten Free Soft Dinner Roll contain 1.6 times more Vitamin B9 than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
500 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have insufficient amounts of Vitamin B9
Comparing minerals per 500 calories for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Andrea's, Gluten Free Soft Dinner Roll:
500 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 3.4 times more Calcium, 2.6 times more Copper, 1.7 times more Iron, 2 times more Magnesium, 2 times more Manganese, 1.6 times more Phosphorus and 1.8 times more Zinc than Andrea's, Gluten Free Soft Dinner Roll.
While 500 kcal of Andrea's, Gluten Free Soft Dinner Roll contain 2.6 times more Sodium than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Andrea's, Gluten Free Soft Dinner Roll contain similar levels of Selenium per 500 calories.
500 calories of Andrea's, Gluten Free Soft Dinner Roll lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 1.5 times more Fiber than Andrea's, Gluten Free Soft Dinner Roll.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Andrea's, Gluten Free Soft Dinner Roll offer comparable quantities of Energy, Fat, Carbohydrate and Protein per 500 calories.