Formulated Bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Snacks, Popcorn, Microwave, Low Fat Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE or Snacks, popcorn, microwave, low fat?
Lets compare vitamin content per 500 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Snacks, popcorn, microwave, low fat:
- 500 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 32.8 times more Vitamin A, 28.7 times more Vitamin B2, 18.9 times more Vitamin B3, 14.9 times more Vitamin B6, 65.4 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin D, 17.7 times more Vitamin E and 28.6 times more Vitamin K than Snacks, popcorn, microwave, low fat.
- While 500 kcal of Snacks, popcorn, microwave, low fat contain 2.8 times more Vitamin B1 than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- 500 calories of Snacks, popcorn, microwave, low fat have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K
Comparing minerals per 500 calories for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Snacks, popcorn, microwave, low fat:
- 500 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 84.7 times more Calcium, 2.7 times more Copper, 6.6 times more Iron, 2.3 times more Magnesium, 3.1 times more Phosphorus, 1.8 times more Potassium, 7.6 times more Selenium and 2.7 times more Zinc than Snacks, popcorn, microwave, low fat.
- While 500 kcal of Snacks, popcorn, microwave, low fat contain 1.5 times more Sodium than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- 500 calories of Snacks, popcorn, microwave, low fat lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 1.4 times more Fat, 4.1 times more Saturated Fat, 19.3 times more Sugars and 1.7 times more Protein than Snacks, popcorn, microwave, low fat.
- While 500 kcal of Snacks, popcorn, microwave, low fat contain 1.9 times more Omega 3, 1.3 times more Carbohydrate and 3.1 times more Fiber than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Snacks, popcorn, microwave, low fat offer comparable quantities of Energy and Omega 6 per 500 calories.
- 500 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE provide inadequate amounts of Omega 3