Comparing Nutrients in 500 calories Frozen novelties, ice type, pop, with low calorie sweetenerVS Pie fillings, blueberry, canned
Weight per 500 calories
Frozen novelties, ice type, pop, with low calorie sweetener
2083g
Pie fillings, blueberry, canned
276g
Pie fillings, blueberry, canned have 7.5 times more energy per unit of mass than Frozen novelties, ice type, pop, with low calorie sweetener, which is above average in comparison to other foods. Frozen novelties, ice type, pop, with low calorie sweetener having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, pop, with low calorie sweetener or Pie fillings, blueberry, canned?
Macros Ratio
ProteinFatCarbs
Frozen novelties, ice type, pop, with low calorie sweetener
Frozen Novelties, Ice Type, Pop, With Low Calorie Sweetener VS Pie Fillings, Blueberry, Canned Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, ice type, pop, with low calorie sweetener or Pie fillings, blueberry, canned?
Lets compare vitamin content per 500 calories of Frozen novelties, ice type, pop, with low calorie sweetener vs Pie fillings, blueberry, canned:
500 calories of Frozen novelties, ice type, pop, with low calorie sweetener have 112 times more Vitamin C than Pie fillings, blueberry, canned.
500 calories of Pie fillings, blueberry, canned have insufficient amounts of Vitamin C
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Pie fillings, blueberry, canned have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Frozen novelties, ice type, pop, with low calorie sweetener vs Pie fillings, blueberry, canned:
500 calories of Frozen novelties, ice type, pop, with low calorie sweetener have 152.4 times more Fluoride, 6.3 times more Iron, 6.3 times more Sodium, 35.4 times more Zinc and 13 times more Water than Pie fillings, blueberry, canned.
While 500 kcal of Pie fillings, blueberry, canned contain more Copper and more Manganese than Frozen novelties, ice type, pop, with low calorie sweetener.
500 calories of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Copper and Manganese
500 calories of Pie fillings, blueberry, canned lack sufficient amounts of Fluoride and Zinc
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Pie fillings, blueberry, canned lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Pie fillings, blueberry, canned contain 3.3 times more Sugars and more Fiber than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen novelties, ice type, pop, with low calorie sweetener and Pie fillings, blueberry, canned offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Fiber
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Pie fillings, blueberry, canned provide inadequate amounts of Omega 3, Omega 6 and Protein in 500 calories.