Comparing Nutrients in 500 calories Limeade, frozen concentrate, prepared with waterVS Classic Malt Powder OVALTINE
Weight per 500 calories
Limeade, frozen concentrate, prepared with water
962g
Classic Malt Powder OVALTINE
134g
Classic Malt Powder OVALTINE has 7.2 times more energy per unit of mass than Limeade, frozen concentrate, prepared with water, which is high in comparison to other foods. Limeade, frozen concentrate, prepared with water having low energy density.
Discover which food has more nutrients per 500 calories - Limeade, frozen concentrate, prepared with water or Classic Malt Powder OVALTINE?
Limeade, Frozen Concentrate, Prepared With Water VS Classic Malt Powder OVALTINE Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Limeade, frozen concentrate, prepared with water or Classic Malt Powder OVALTINE?
Lets compare vitamin content per 500 calories of Limeade, frozen concentrate, prepared with water vs Classic Malt Powder OVALTINE:
500 kcal of Classic Malt Powder OVALTINE contain more Vitamin A, 95.3 times more Vitamin B1, 282.4 times more Vitamin B3, 63.5 times more Vitamin B6, 2.5 times more Vitamin C and more Vitamin E than Limeade, frozen concentrate, prepared with water.
500 calories of Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin E
Both Limeade, frozen concentrate, prepared with water as well as Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Limeade, frozen concentrate, prepared with water vs Classic Malt Powder OVALTINE:
500 calories of Limeade, frozen concentrate, prepared with water have 430.6 times more Water than Classic Malt Powder OVALTINE.
While 500 kcal of Classic Malt Powder OVALTINE contain 63.5 times more Calcium, 15.9 times more Copper, more Iron, 15.2 times more Magnesium, 29.6 times more Sodium and 190.7 times more Zinc than Limeade, frozen concentrate, prepared with water.
500 calories of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Iron, Magnesium and Zinc
Both Limeade, frozen concentrate, prepared with water as well as Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus, Potassium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Limeade, frozen concentrate, prepared with water have 1.5 times more Sugars than Classic Malt Powder OVALTINE.
Both Limeade, frozen concentrate, prepared with water and Classic Malt Powder OVALTINE offer comparable quantities of Energy and Carbohydrate per 500 calories.
Both Limeade, frozen concentrate, prepared with water as well as Classic Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.