Comparing Nutrients in 100 calories Limeade, frozen concentrate, prepared with waterVS Classic Malt Powder OVALTINE
Weight per 100 calories
Limeade, frozen concentrate, prepared with water
192g
Classic Malt Powder OVALTINE
27g
Classic Malt Powder OVALTINE has 7.2 times more energy per unit of mass than Limeade, frozen concentrate, prepared with water, which is high in comparison to other foods. Limeade, frozen concentrate, prepared with water having low energy density.
Discover which food has more nutrients per 100 calories - Limeade, frozen concentrate, prepared with water or Classic Malt Powder OVALTINE?
Limeade, Frozen Concentrate, Prepared With Water VS Classic Malt Powder OVALTINE Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Limeade, frozen concentrate, prepared with water or Classic Malt Powder OVALTINE?
Lets compare vitamin content per 100 calories of Limeade, frozen concentrate, prepared with water vs Classic Malt Powder OVALTINE:
100 kcal of Classic Malt Powder OVALTINE contain more Vitamin A, 95.3 times more Vitamin B1, 282.4 times more Vitamin B3, 63.5 times more Vitamin B6, 2.5 times more Vitamin C and more Vitamin E than Limeade, frozen concentrate, prepared with water.
100 calories of Limeade, frozen concentrate, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin E
Both Limeade, frozen concentrate, prepared with water as well as Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Limeade, frozen concentrate, prepared with water vs Classic Malt Powder OVALTINE:
100 calories of Limeade, frozen concentrate, prepared with water have 430.6 times more Water than Classic Malt Powder OVALTINE.
While 100 kcal of Classic Malt Powder OVALTINE contain 63.5 times more Calcium, 15.9 times more Copper, more Iron, 15.2 times more Magnesium, 29.6 times more Sodium and 190.7 times more Zinc than Limeade, frozen concentrate, prepared with water.
100 calories of Limeade, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Iron, Magnesium and Zinc
Both Limeade, frozen concentrate, prepared with water as well as Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus, Potassium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Limeade, frozen concentrate, prepared with water have 1.5 times more Sugars than Classic Malt Powder OVALTINE.
Both Limeade, frozen concentrate, prepared with water and Classic Malt Powder OVALTINE offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Limeade, frozen concentrate, prepared with water as well as Classic Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.