Pan Dulce, La Ricura, Salpora De Arroz Con Azucar, Cookie-like, Contains Wheat Flour And Rice Flour VS Keikitos (muffins), Latino Bakery Item Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour or Keikitos (muffins), Latino bakery item?
Lets compare vitamin content per 500 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Keikitos (muffins), Latino bakery item:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Keikitos (muffins), Latino bakery item have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Keikitos (muffins), Latino bakery item:
- 500 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 3.8 times more Copper, 2.9 times more Manganese, 1.2 times more Phosphorus and 1.5 times more Selenium than Keikitos (muffins), Latino bakery item.
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Keikitos (muffins), Latino bakery item contain similar levels of Iron and Sodium per 500 calories.
- 500 calories of Keikitos (muffins), Latino bakery item lack sufficient amounts of Copper and Manganese
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour as well as Keikitos (muffins), Latino bakery item lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 1.3 times more Carbohydrate and 1.4 times more Protein than Keikitos (muffins), Latino bakery item.
- While 500 kcal of Keikitos (muffins), Latino bakery item contain 1.5 times more Fat than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Keikitos (muffins), Latino bakery item offer comparable quantities of Energy and Sugars per 500 calories.
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour as well as Keikitos (muffins), Latino bakery item provide inadequate amounts of Fiber in 500 calories.