Rudi's, Gluten-Free Bakery, Original Sandwich Bread
156g
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 1.4 times more energy per 100g than Rudi's, Gluten-Free Bakery, Original Sandwich Bread. It has very high energy density when compared to other foods. Rudi's, Gluten-Free Bakery, Original Sandwich Bread having high energy density.
Discover which food has more nutrients per 500 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza or Rudi's, Gluten-Free Bakery, Original Sandwich Bread?
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Rudi's, Gluten-Free Bakery, Original Sandwich Bread Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza or Rudi's, Gluten-Free Bakery, Original Sandwich Bread?
Lets compare vitamin content per 500 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Rudi's, Gluten-Free Bakery, Original Sandwich Bread:
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Rudi's, Gluten-Free Bakery, Original Sandwich Bread have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Rudi's, Gluten-Free Bakery, Original Sandwich Bread:
500 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 2 times more Copper, 4.1 times more Iron, 2.5 times more Manganese and 2.2 times more Phosphorus than Rudi's, Gluten-Free Bakery, Original Sandwich Bread.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Rudi's, Gluten-Free Bakery, Original Sandwich Bread contain similar levels of Sodium per 500 calories.
500 calories of Rudi's, Gluten-Free Bakery, Original Sandwich Bread lack sufficient amounts of Copper and Phosphorus
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza as well as Rudi's, Gluten-Free Bakery, Original Sandwich Bread lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 2.1 times more Protein than Rudi's, Gluten-Free Bakery, Original Sandwich Bread.
While 500 kcal of Rudi's, Gluten-Free Bakery, Original Sandwich Bread contain 5 times more Sugars and 15.2 times more Fructose than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Rudi's, Gluten-Free Bakery, Original Sandwich Bread offer comparable quantities of Energy, Fat and Carbohydrate per 500 calories.
500 calories of Rudi's, Gluten-Free Bakery, Original Sandwich Bread provide inadequate amounts of Protein