Baked White Potatoes have 6.1 times more energy per 100g than Canned Green Snap Beans with Liquids. It has average energy density when compared to other foods. Canned Green Snap Beans Solids and Liquids having very low energy density.
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.