Snacks, CLIF BAR, Mixed Flavors VS Snacks, Granola Bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, CLIF BAR, mixed flavors or Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX?
Lets compare vitamin content per 500 calories of Snacks, CLIF BAR, mixed flavors vs Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX:
- 500 calories of Snacks, CLIF BAR, mixed flavors have 6.3 times more Vitamin B5, 1.4 times more Vitamin B6, 1.5 times more Vitamin B9, more Vitamin B12, 1057.9 times more Vitamin C and 5.9 times more Vitamin K than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- While 500 kcal of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain 251.8 times more Vitamin A and 9.2 times more Vitamin E than Snacks, CLIF BAR, mixed flavors.
- Both Snacks, CLIF BAR, mixed flavors and Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX provide similar amounts of Vitamin B1, Vitamin B2 and Vitamin B3 per 500 calories.
- 500 calories of Snacks, CLIF BAR, mixed flavors have insufficient amounts of Vitamin A and Vitamin E
- 500 calories of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have insufficient amounts of Vitamin B12, Vitamin C and Vitamin K
- Both Snacks, CLIF BAR, mixed flavors as well as Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Snacks, CLIF BAR, mixed flavors vs Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX:
- 500 calories of Snacks, CLIF BAR, mixed flavors have 3.8 times more Calcium, 2.3 times more Copper, 2.8 times more Magnesium, 2.4 times more Manganese, 2.1 times more Phosphorus, 2.6 times more Potassium, 2.4 times more Selenium, 1.3 times more Sodium and 3.9 times more Zinc than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- Both Snacks, CLIF BAR, mixed flavors and Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain similar levels of Iron per 500 calories.
- 500 calories of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Snacks, CLIF BAR, mixed flavors have 2.3 times more Fiber and 3.1 times more Protein than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- While 500 kcal of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain 1.6 times more Fat, 1.6 times more Omega 3 and 1.5 times more Omega 6 than Snacks, CLIF BAR, mixed flavors.
- Both Snacks, CLIF BAR, mixed flavors and Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.