Nutrient Comparison: Snacks, CLIF BAR, mixed flavors VS Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX per 5 oz
Compare the macro and micronutrient content in 5 oz of Snacks, CLIF BAR, mixed flavors versus 5 oz of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Snacks, CLIF BAR, mixed flavors vs Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX:
- 5 ounces of Snacks, CLIF BAR, mixed flavors have 5.2 times more Vitamin B5, 1.3 times more Vitamin B9, more Vitamin B12, 882 times more Vitamin C and 4.9 times more Vitamin K than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- While 5 oz of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain 302 times more Vitamin A and 11.1 times more Vitamin E than Snacks, CLIF BAR, mixed flavors.
- Both Snacks, CLIF BAR, mixed flavors and Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6 per five ounces.
- 5 ounces of Snacks, CLIF BAR, mixed flavors have insufficient amounts of Vitamin A and Vitamin E
- 5 ounces of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have insufficient amounts of Vitamin B12 and Vitamin C
- Both Snacks, CLIF BAR, mixed flavors as well as Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for Snacks, CLIF BAR, mixed flavors vs Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX:
- 5 ounces of Snacks, CLIF BAR, mixed flavors have 3.2 times more Calcium, 2 times more Copper, 2.3 times more Magnesium, 2 times more Manganese, 1.8 times more Phosphorus, 2.2 times more Potassium, 2 times more Selenium and 3.3 times more Zinc than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- While 5 oz of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain 1.3 times more Iron than Snacks, CLIF BAR, mixed flavors.
- Both Snacks, CLIF BAR, mixed flavors and Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain similar levels of Sodium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Snacks, CLIF BAR, mixed flavors have 1.9 times more Fiber and 2.6 times more Protein than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
- While 5 oz of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX contain 1.9 times more Fat, 1.9 times more Omega 3, 1.8 times more Omega 6 and 1.4 times more Sugars than Snacks, CLIF BAR, mixed flavors.
- Both Snacks, CLIF BAR, mixed flavors and Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX offer comparable quantities of Energy, Saturated Fat and Carbohydrate per five ounces.