Snacks, NUTRI-GRAIN FRUIT AND NUT BAR VS Snacks, Granola Bars, Soft, Almond, Confectioners Coating Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, NUTRI-GRAIN FRUIT AND NUT BAR or Snacks, granola bars, soft, almond, confectioners coating?
Lets compare vitamin content per 500 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Snacks, granola bars, soft, almond, confectioners coating:
- 500 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have 60.3 times more Vitamin A, 5.1 times more Vitamin B1, 1.9 times more Vitamin B2, 5.5 times more Vitamin B3, 9.6 times more Vitamin B6, 8 times more Vitamin B9 and 9.4 times more Vitamin B12 than Snacks, granola bars, soft, almond, confectioners coating.
- While 500 kcal of Snacks, granola bars, soft, almond, confectioners coating contain 1.8 times more Vitamin E than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- 500 calories of Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR as well as Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin B5, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR vs Snacks, granola bars, soft, almond, confectioners coating:
- 500 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have 1.5 times more Copper, 4.3 times more Iron, 1.2 times more Magnesium, 1.7 times more Manganese, 1.7 times more Phosphorus, 2 times more Selenium and 2.6 times more Zinc than Snacks, granola bars, soft, almond, confectioners coating.
- While 500 kcal of Snacks, granola bars, soft, almond, confectioners coating contain 1.9 times more Calcium and 2.2 times more Sodium than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Snacks, granola bars, soft, almond, confectioners coating contain similar levels of Potassium per 500 calories.
- 500 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR lack sufficient amounts of Calcium
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR as well as Snacks, granola bars, soft, almond, confectioners coating lack sufficient amounts of Fluoride in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have 1.3 times more Carbohydrate, 2 times more Fiber and 1.2 times more Protein than Snacks, granola bars, soft, almond, confectioners coating.
- While 500 kcal of Snacks, granola bars, soft, almond, confectioners coating contain 1.6 times more Fat, 2.6 times more Saturated Fat and 1.3 times more Omega 6 than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR and Snacks, granola bars, soft, almond, confectioners coating offer comparable quantities of Energy and Sugars per 500 calories.
- Both Snacks, NUTRI-GRAIN FRUIT AND NUT BAR as well as Snacks, granola bars, soft, almond, confectioners coating provide inadequate amounts of Omega 3 in 500 calories.