Comparing Nutrients in 500 calories Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupVS Sugars, maple
Weight per 500 calories
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
327g
Sugars, maple
141g
Sugars, maple have 2.3 times more energy per unit of mass than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup, which is high in comparison to other foods. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup having above average energy density.
Discover which food has more nutrients per 500 calories - Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Sugars, maple?
Macros Ratio
ProteinFatCarbs
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Syrups, Chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup VS Sugars, Maple Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Sugars, maple?
Lets compare vitamin content per 500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Sugars, maple:
500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 7.1 times more Vitamin B2 than Sugars, maple.
500 calories of Sugars, maple have insufficient amounts of Vitamin B2
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Sugars, maple have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Sugars, maple:
500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 6.5 times more Copper, 4.4 times more Magnesium, 41.6 times more Phosphorus, 1.6 times more Potassium and 21 times more Sodium than Sugars, maple.
While 500 kcal of Sugars, maple contain 3.5 times more Calcium, more Iron, 6.9 times more Manganese and 5.5 times more Zinc than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
500 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup lack sufficient amounts of Calcium and Iron
500 calories of Sugars, maple lack sufficient amounts of Magnesium and Phosphorus
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Sugars, maple lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Sugars, maple contain 1.3 times more Sugars than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Sugars, maple offer comparable quantities of Energy and Carbohydrate per 500 calories.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Sugars, maple provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.