Comparing Nutrients in 500 calories Syrups, table blends, pancakeVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 500 calories
Syrups, table blends, pancake
214g
Candies, NESTLE, AFTER EIGHT Mints
116g
Candies, NESTLE, AFTER EIGHT Mints have 1.8 times more energy per unit of mass than Syrups, table blends, pancake, which is very high in comparison to other foods. Syrups, table blends, pancake having above average energy density.
Discover which food has more nutrients per 500 calories - Syrups, table blends, pancake or Candies, NESTLE, AFTER EIGHT Mints?
Syrups, Table Blends, Pancake VS Candies, NESTLE, AFTER EIGHT Mints Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Syrups, table blends, pancake or Candies, NESTLE, AFTER EIGHT Mints?
Lets compare vitamin content per 500 calories of Syrups, table blends, pancake vs Candies, NESTLE, AFTER EIGHT Mints:
Both Syrups, table blends, pancake and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of vitamins per 500 kcal
Both Syrups, table blends, pancake as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Syrups, table blends, pancake vs Candies, NESTLE, AFTER EIGHT Mints:
500 calories of Syrups, table blends, pancake have 151.4 times more Sodium than Candies, NESTLE, AFTER EIGHT Mints.
Both Syrups, table blends, pancake as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Syrups, table blends, pancake have 1.4 times more Carbohydrate than Candies, NESTLE, AFTER EIGHT Mints.
While 500 kcal of Candies, NESTLE, AFTER EIGHT Mints contain more Fat, more Saturated Fat and 1.7 times more Sugars than Syrups, table blends, pancake.
Both Syrups, table blends, pancake and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Energy per 500 calories.
Both Syrups, table blends, pancake as well as Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber and Protein in 500 calories.