Comparing Nutrients in 500 calories Tomatoes in Juice with SaltVS 36% Creme De Menthe
Weight per 500 calories
Tomatoes in Juice with Salt
3125g
36% Creme De Menthe
135g
72 Proof Creme De Menthe has 23.2 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is high in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or 36% Creme De Menthe?
Tomatoes In Juice With Salt VS 36% Creme De Menthe Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or 36% Creme De Menthe?
Lets compare vitamin content per 500 calories of Tomatoes in Juice with Salt vs 36% Creme De Menthe:
500 calories of Tomatoes in Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, 5503.2 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than 36% Creme De Menthe.
500 calories of 36% Creme De Menthe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Tomatoes in Juice with Salt vs 36% Creme De Menthe:
500 calories of Tomatoes in Juice with Salt have more Calcium, 15.1 times more Copper, 188.8 times more Iron, more Magnesium, 39.4 times more Manganese, more Phosphorus, more Potassium, 40.6 times more Selenium, 533.3 times more Sodium, 69.6 times more Zinc and 77.6 times more Water than 36% Creme De Menthe.
500 calories of 36% Creme De Menthe lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Tomatoes in Juice with Salt have 38.8 times more Omega 6, 1.9 times more Carbohydrate, 1.4 times more Sugars, more Fiber and more Protein than 36% Creme De Menthe.
Both Tomatoes in Juice with Salt and 36% Creme De Menthe offer comparable quantities of Energy per 500 calories.
500 calories of 36% Creme De Menthe provide inadequate amounts of Omega 6, Fiber and Protein
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as 72 Proof Creme De Menthe provide inadequate amounts of Omega 3 in 500 calories.