Tortillas, ready-to-bake or -fry, corn have 4.3 times more energy per 100g than Leavening agents, baking powder, double-acting, straight phosphate. It has above average energy density when compared to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 500 calories - Tortillas, ready-to-bake or -fry, corn or Leavening agents, baking powder, double-acting, straight phosphate?
Tortillas, Ready-to-bake Or -fry, Corn VS Leavening Agents, Baking Powder, Double-acting, Straight Phosphate Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tortillas, ready-to-bake or -fry, corn or Leavening agents, baking powder, double-acting, straight phosphate?
Lets compare vitamin content per 500 calories of Tortillas, ready-to-bake or -fry, corn vs Leavening agents, baking powder, double-acting, straight phosphate:
500 calories of Tortillas, ready-to-bake or -fry, corn have more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Leavening agents, baking powder, double-acting, straight phosphate.
500 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Both Tortillas, ready-to-bake or -fry, corn as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Tortillas, ready-to-bake or -fry, corn vs Leavening agents, baking powder, double-acting, straight phosphate:
500 calories of Tortillas, ready-to-bake or -fry, corn have 2.8 times more Copper, 5.4 times more Manganese, 8.7 times more Potassium, 7.1 times more Selenium and 15.3 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
While 500 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 388.6 times more Calcium, 39.2 times more Iron, 2.3 times more Magnesium, 135 times more Phosphorus and 749.7 times more Sodium than Tortillas, ready-to-bake or -fry, corn.
500 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Tortillas, ready-to-bake or -fry, corn have more Omega 6, 7.4 times more Fiber and 13.3 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While 500 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 2.3 times more Carbohydrate than Tortillas, ready-to-bake or -fry, corn.
Both Tortillas, ready-to-bake or -fry, corn and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 6, Fiber and Protein
Both Tortillas, ready-to-bake or -fry, corn as well as Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3 in 500 calories.