Nutrient Comparison: Andrea's, Gluten Free Soft Dinner Roll VS Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free per 5 oz
Compare the macro and micronutrient content in 5 oz of Andrea's, Gluten Free Soft Dinner Roll versus 5 oz of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Andrea's, Gluten Free Soft Dinner Roll vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
- 5 oz of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 2.6 times more Vitamin B6 than Andrea's, Gluten Free Soft Dinner Roll.
- Both Andrea's, Gluten Free Soft Dinner Roll and Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free provide similar amounts of Vitamin B9 per five ounces.
Comparing minerals per 5 ounces for Andrea's, Gluten Free Soft Dinner Roll vs Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free:
- 5 ounces of Andrea's, Gluten Free Soft Dinner Roll have 1.5 times more Sodium than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- While 5 oz of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 6 times more Calcium, 4.6 times more Copper, 3 times more Iron, 3.5 times more Magnesium, 3.6 times more Manganese, 2.8 times more Phosphorus, 2.1 times more Potassium, 1.8 times more Selenium and 3.2 times more Zinc than Andrea's, Gluten Free Soft Dinner Roll.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Andrea's, Gluten Free Soft Dinner Roll have 3.7 times more Sugars and more Fructose than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- While 5 oz of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contain 1.8 times more Energy, 1.9 times more Fat, 1.7 times more Carbohydrate, 2.6 times more Fiber and 1.9 times more Protein than Andrea's, Gluten Free Soft Dinner Roll.