Nutrient Comparison: Archway Home Style Cookies, Reduced Fat Ginger Snaps VS Archway Home Style Cookies, Frosty Lemon per 5 oz
Compare the macro and micronutrient content in 5 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps versus 5 oz of Archway Home Style Cookies, Frosty Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Archway Home Style Cookies, Frosty Lemon:
- 5 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.3 times more Vitamin B1, 1.5 times more Vitamin B3 and 1.3 times more Vitamin B9 than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Archway Home Style Cookies, Frosty Lemon provide similar amounts of Vitamin B2 per five ounces.
Comparing minerals per 5 ounces for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Archway Home Style Cookies, Frosty Lemon:
- 5 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.5 times more Calcium, 7.8 times more Iron and 3.4 times more Potassium than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Archway Home Style Cookies, Frosty Lemon contain similar levels of Sodium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps have 1.6 times more Fiber than Archway Home Style Cookies, Frosty Lemon.
- While 5 oz of Archway Home Style Cookies, Frosty Lemon contain 1.5 times more Fat and 2.2 times more Saturated Fat than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- Both Archway Home Style Cookies, Reduced Fat Ginger Snaps and Archway Home Style Cookies, Frosty Lemon offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per five ounces.
- 5 ounces of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber