Nutrient Comparison: Reduced Calorie With Whitener Instant Coffee VS Frozen novelties, ice type, pop, with low calorie sweetener per 5 oz
Compare the macro and micronutrient content in 5 oz of Reduced Calorie With Whitener Instant Coffee versus 5 oz of Frozen novelties, ice type, pop, with low calorie sweetener to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Reduced Calorie With Whitener Instant Coffee vs Frozen novelties, ice type, pop, with low calorie sweetener:
- 5 ounces of Reduced Calorie With Whitener Instant Coffee have more Vitamin K than Frozen novelties, ice type, pop, with low calorie sweetener.
- While 5 oz of Frozen novelties, ice type, pop, with low calorie sweetener contain more Vitamin C than Reduced Calorie With Whitener Instant Coffee.
- 5 ounces of Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Vitamin C
- 5 ounces of Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin K
- Both Reduced Calorie With Whitener Instant Coffee as well as Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D and Vitamin E in five ounces.
Comparing minerals per 5 ounces for Reduced Calorie With Whitener Instant Coffee vs Frozen novelties, ice type, pop, with low calorie sweetener:
- 5 ounces of Reduced Calorie With Whitener Instant Coffee have more Phosphorus and 82.6 times more Potassium than Frozen novelties, ice type, pop, with low calorie sweetener.
- While 5 oz of Frozen novelties, ice type, pop, with low calorie sweetener contain 11.2 times more Iron, 23.5 times more Zinc and 15.3 times more Water than Reduced Calorie With Whitener Instant Coffee.
- 5 ounces of Reduced Calorie With Whitener Instant Coffee lack sufficient amounts of Iron and Zinc
- 5 ounces of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Phosphorus and Potassium
- Both Reduced Calorie With Whitener Instant Coffee as well as Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Calcium, Copper, Magnesium, Manganese and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Reduced Calorie With Whitener Instant Coffee have 21.2 times more Energy, more Fat, more Saturated Fat, more Omega 6, 10.1 times more Carbohydrate, 38.8 times more Sugars and more Protein than Frozen novelties, ice type, pop, with low calorie sweetener.
- 5 ounces of Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Energy, Omega 6 and Protein
- Both Reduced Calorie With Whitener Instant Coffee as well as Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Omega 3 and Fiber in five ounces.