Nutrient Comparison: Cereal Coffee Substitute VS Cranberry-apple Juice Drink, Bottled per 5 oz
Compare the macro and micronutrient content in 5 oz of Cereal Coffee Substitute versus 5 oz of Cranberry-apple Juice Drink, Bottled to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cereal Coffee Substitute vs Cranberry-apple Juice Drink, Bottled:
- 5 ounces of Cereal Coffee Substitute have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 8.2 times more Vitamin E than Cranberry-apple Juice Drink, Bottled.
- While 5 oz of Cranberry-apple Juice Drink, Bottled contain more Vitamin C than Cereal Coffee Substitute Powder.
- 5 ounces of Cereal Coffee Substitute have insufficient amounts of Vitamin C
- 5 ounces of Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Cereal Coffee Substitute Powder as well as Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Cereal Coffee Substitute vs Cranberry-apple Juice Drink, Bottled:
- 5 ounces of Cereal Coffee Substitute have 19.3 times more Calcium, 20.8 times more Copper, 65.7 times more Iron, 244 times more Magnesium, 37.9 times more Manganese, 290 times more Phosphorus, 143.7 times more Potassium, more Selenium, 41.5 times more Sodium and 25.5 times more Zinc than Cranberry-apple Juice Drink, Bottled.
- While 5 oz of Cranberry-apple Juice Drink, Bottled contain 10.5 times more Water than Cereal Coffee Substitute Powder.
- 5 ounces of Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cereal Coffee Substitute have 5.7 times more Energy, 22.9 times more Fat, 4.9 times more Omega 3, 33.4 times more Omega 6, 4.9 times more Carbohydrate, more Fiber and more Protein than Cranberry-apple Juice Drink, Bottled.
- While 5 oz of Cranberry-apple Juice Drink, Bottled contain 3.1 times more Sugars than Cereal Coffee Substitute Powder.
- 5 ounces of Cranberry-apple Juice Drink, Bottled provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein